What is the company SENSE?
Since 2003 SENSE has been a company that
specialises in providing a high quality service to improve the
health and well being of its customers. The SENSE approach to health
is not to treat the disease or
illness that has the
person, but to address the person who has the illness.
Using nutrition, exercise and life coaching techniques SENSE
Consultants are able to identify the root
cause of health problems so that lasting benefit can be
achieved. All customers are comprehensively supported in their
programmes so as to ensure success. SENSE provides consultancy for
individuals with longstanding health challenges,
such as chronic fatigue syndrome, back pain and ulcerative colitis
to elite and professional athletes, including Leeds Utd AFC.
The Common SENSE Diet has been designed by SENSE to provide a
comprehensive health and weight management programme that is easily
accessible without the need for expensive testing and consultation
and which can be followed in the privacy of the home. It is based on
the principle that every person is different and therefore requires
a different nutritional plan to achieve long-term success. The
Common SENSE Diet has been used with great success in many settings,
including health and fitness clubs and the corporate sector.
SENSE has also written several educational
courses and e-books on nutrition, weight
management and lifestyle, all of which encompass the principles of
the Common SENSE Diet.
SENSE Consultants hold qualifications with the following
educational bodies:
- London University
- Leeds Metropolitan University
- The British Association of Sport and
Exercise Sciences
- The Metabolic Typing Education Centre
“Most people diet in an attempt to
look better and have more energy. However, for most people, diets
don’t work, it’s all too familiar to see people battling to lose
weight and gaining it all back with interest! In many situations the
reasons for this are fundamentally simple- the diet doesn’t work
with them, it works against them. How can one diet fit all? We’re
all different. The SENSE programme recognises that to be successful
any nutritional plan needs to be highly individualised to your
body.”
