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Would you love…?

  • to reach and keep your healthy weight easily and naturally?
  • to enjoy eating delicious healthy meals that are in harmony with the needs of your body?
  • to build lifelong health and protection from sickness?

Our support team is always on hand to help you do this!

Your health is our passion!


 

SENSE in Newcastle

SENSE, the company behind the Common SENSE Diet, provides holistic health and performance through their head office in Newcastle. For the past 3 years, SENSE has been actively helping businesses, elite athletes and the public in the North East to become healthier, happier and perform better. SENSE has been providing nutritional support to players at Newcastle Falcons, elite athletes at the University of Northumbria, as well as working with Durham CCC and World Class athletes through the English Institute of Sport at Gateshead.


Energy

The business community of Newcastle have also been tapping into SENSE’s expertise through the Health & Performance at Work programmes. Recently, companies such as unw chartered accountants from Citygate, Nat West, the North East Chamber of Commerce and even Lingfield Point business park in Darlington have all taken part in SENSE programmes. Some of these projects have featured in the North East Times and Business Contact magazines.


In February, SENSE linked up with Bodyguards in Jesmond – Newcastle’s Premier Personal Training provider – to run a brand new nutritional coaching programme called Personal Nutrition. The 6 week programme has been a phenomenal success and will be repeated in late spring. Newcastle will also host the very first 12 week Revitalise programme in September this year. This is likely to be held in association with Accent magazine and David Lloyds in South Gosforth. Revitalise helps those who want to become fit and healthy, but need a safe place to start. It combines a personal nutritional programme and coaching, with some fantastic activity classes such as yoga, pilates and salsa, empowerment sessions to help develop confidence and motivation, and even live cooking demos from a celebrity chef!


If you are interested in working 1-on-1 with an expert SENSE Consultant, or you’d like to find out about Personal Nutrition, Revitalise or any of the many events in and around Newcastle, please email info@common-sense-diet.co.uk Alternatively, go to about Common SENSE Diet to find out more about the lifelong benefits of this diet or click the following link to find out how to start a healthy diet now



Secrets of a Healthy Diet

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